Rhonda's Belly Fat Cure - Day 11

September 25 2010:

I will admit that I did not stay on plan the whole time, although I think I didn't make bad  choices considering.  
Day 1 in Louisiana- I didn't do too bad...Did check the scale went down .4lbs
B - none :-(
S - none :-(
L - Homemade hot tamales (6)
D - Homemade hot tamales (5)
Water
Total S/C - ?????