Monday, September 20, 2010

Rhonda's Belly Fat Cure - Day 5

September 19 2010:

Lesson Learn:

B - (1) slices of Oroweat 100% Whole Wheat S/C- 0/1 with Kraft Philadephlia cheese S/C - 1/0 & (1) egg
S - none :-(
L - Turkey Sandwich on Ezekial Bread: S/C: 0/1, 0/1 with 6 grams of fiber from bread!
S - Rasperriers S/C: 4/1
D - Homemade Tacos with Wheat Tortillas S/C: 0/1, S/C:0/1 with 12 grams of fiber from tortillas!
Total S/C - 5/6

3 Days before my 1st Week of weigh in! WooHoo!!!!

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