September 24 2010:
Note: This was my day of working and preparing for a trip to Louisiana for a funeral.
B - (1) slices of Ezekial Bread with 3 grams of fiber S/C- 0/1 with Kraft Philadephlia cheese S/C - 1/0, (1) LaTortilla wheat tortilla 0/1 (6 grams of fiber) (1) egg.
S - none :-
L - Taco Salad w/o eating the shell and :-( 8 fries S/C - 0/1
S - none
D - ???? :-(
Total S/C - Unsure
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