Tuesday, October 5, 2010

Rhonda's Belly Fat Cure - Day 19

October 3 2010:

B - (1) slices of Ezekial Bread 3 grams of fiber S/C- 0/1 with (2) Turkey Sausage
S - none
L - mcdouble
S -  none
D -  tilapia tacos (2)
Total S/C -
Posted by at

2 comments:

  1. PurpleRosyOctober 5, 2010 at 1:20 PM

    Hi Rhonda, I don't mean to sound like a recording, but you really need to eat some veggies every day! Very important! And when you eat a burger out, get it wrapped in lettuce instead of the bun. :-)

    ReplyDelete
  2. My JourneyOctober 6, 2010 at 4:30 PM

    Hi lady.. thank you for the comment... please keep them coming... I wasn't going to McDonalds but my boyfriend insist.... So he ordered me a mcdouble...I agree! Hey did you see i'm down 1.8lbs this week.

    ReplyDelete

Subscribe to: Post Comments (Atom)