Rhonda's Belly Fat Cure - Day 21: Week 3 Weigh-In

October 6 2010:

Lesson Learned: WE CAN DO IT!

B - (1) Chipotle shrimp tacos with wheat tortilla 12 grams of fiber S/C-0/1
S - none
L - curry chicken 5/3
S -  none
D -  Chipotle shrimp tacos with wheat tortilla 12 grams of fiber S/C-0/2

Total S/C -5/6

Started: 194lbs on 9/15/2010
Week 1 Weigh In: 189.2lbs on 9/22/2010
Week 2 Weigh InL 188.8lbs on 9/29/2010
Week 3 Weigh In: 187lbs on 10/6/2010
Total Lost: 7 lbs 2'' off Waist