Rhonda's Belly Fat Cure - Day 20

October 4 2010:

B - (1) slices of Ezekial Bread 3 grams of fiber S/C- 0/1 with (2) Turkey Sausage
S - none
L - turkey sandwich (2) slices of Ezekial Bread 3 grams of fiber S/C- 0/2
S -  celery sticks w/ranch dresssing, raspberry 4/1
D -  chicken sandwich (2) slices of Ezekial Bread 3 grams of fiber S/C- 0/2 and vegetables 2/0
Total S/C -6/6


Week 1 Weigh In: 189.2lbs
Week 2 Weigh InL 188.8lbs
Week 3 Weigh In: ???.??

Total Lost: 4.6 lbs 2'' off Waist