Rhonda's Belly Fat Cure - Day 21

October 5 2010:

B - (1) slices of Ezekial Bread 3 grams of fiber S/C- 0/1 with (1) egg
S - none
L - grilled catfish, side of vegetables, side of potatoes S/C- 2/1
S -  celery sticks w/ranch dresssing, raspberry S/C: 4/2
D -  Chipotle shrimp tacos with wheat tortilla 12 grams of fiber S/C-0/2

Total S/C -6/6

Tomorrow is WEIGH-IN!!!!
Week 1 Weigh In: 189.2lbs
Week 2 Weigh InL 188.8lbs
Week 3 Weigh In: ???.??

Total Lost: 4.6 lbs 2'' off Waist