September 20 2010:
Lesson Learn:
B - (1) slices of Oroweat 100% Whole Wheat S/C- 0/1 with Kraft Philadephlia cheese S/C - 1/0 & (1) egg
S - none :-(
L - Turkey Sandwich on Ezekial Bread: S/C: 0/1, 0/1 with 6 grams of fiber from bread!
S - Rasperriers S/C: 4/1
D - Homemade Tacos with Wheat Tortillas S/C: 0/1, S/C:0/1 with 12 grams of fiber from tortillas!
Total S/C - 5/6
Countdown to Week 1 Weigh-In: 2 days!
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